Ideal Meals, Yoga Instruction, Corporate Fitness Programs, Detox, Mobile Spa Services, Stress Management
Integrated Wellness Concepts improves your health from the inside out. Our combination of fitness programs, ideal meals and personal care products are designed to bring wellness to you! More About Us

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Ideal Meals

Ideal MealsDo you think itís impossible to enjoy all of your favorite foods and still eat ďhealthy?Ē Let Ideal Meals change your mind. We believe that you donít have to compromise taste to eat healthy.


We offer a variety of delicious, healthy meals that can be conveniently delivered to your home, office or event. Our meals are carefully prepared with the highest quality seasonal, organic ingredients. We have infinite alternatives to tantalize your taste buds while maintaining your healthy lifestyle. We offer vegan, raw, sugar-free and wheat-free alternatives. Let us do the shopping, chopping and delivery while you enjoy delicious, healthy versions of your favorite foods. Itís so good, youíll forget itís healthy!

Our menus:
Entrees :: Side Dishes :: Soups :: Salads :: Desserts

Download our Ideal Menu [Word doc]
Download Ideal Meals Client Profile Form [Word doc]



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