Ideal Meals, Yoga Instruction, Corporate Fitness Programs, Detox, Mobile Spa Services, Stress Management
Integrated Wellness Concepts improves your health from the inside out. Our combination of fitness programs, ideal meals and personal care products are designed to bring wellness to you! More About Us

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Ideal Meals

Quinoa Salad
Made from the freshest, sun-loved organic fruits, herbs and vegetables, our salads are always wholesome, and refreshing. Our flavorful combinations are destined to excite your mouth and belly!


  • Wild Mixed Green w/ walnuts & cranberries
  • Savory Coleslaw
  • Sweet Carrot & Raisin
  • Tropical Fruit
  • Quinoa
  • Cranberry kale
  • Goji Blueberry
  • Artichoke Feta
  • Sweet Beet
  • Spinach
  • Chopped Greek


Download our Ideal Menu [Word doc]
Download Ideal Meals Client Profile Form [Word doc]



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